Monday, 29 September 2014

What's On At Trischel in October - Public Speaking, Advanced Communication Workshop



October – spring for us in the southern hemisphere and autumn for those in the northern hemisphere – for all of us time to contemplate and plan your journey with Trischel  ....

Our October workshop for those in or around the Brisbane is:

30 October  -  Advance Communication Workshop
Interpersonal Communication for the Workplace


There's nothing more demoralizing than a leader who can't clearly articulate why we're doing what it is we're doing. - James Kouzes and Barry Posner

The most successful business people today are those that have mastered the art of communication.  These are the managers and leaders that can clearly and effectively ‘Inform, Instruct and Inspire’ – the three main functions of Business Communication. 
The difference between being proficient in Public Speaking and being an Advanced Communicator is in creating real interpersonal communication in a business environment and for business purposes.

“The training was delivered with enthusiasm which was infectious. The workshop was excellent and most valuable" Glen Hooper; Principal, Connell Wagner
I recommend this course highly as it gave me confidence, and I now know that I am capable of delivering a great presentation – especially with my new communication ‘tool kit’ of skills to help.Sarah Reith from The IQ Business Group

Trish Springsteen will be speaking at:


1 October Northlakes Networking  Sth African Expats Club 9.30am  http://on.fb.me/1BuESlp
1 October NRG Northside Aura Café  4.30pm http://on.fb.me/1BuESlp

Trischel will be at the following Network Events :
Hope to see you there – come up and say hello

2 October – BPW Caboolture Centenary Lakes Caboolture Breakfast
15 October - NRG Northside Aura Café  4.30pm

For more information on Trischel and how we can assist you please drop by
our website:   

our  Facebook Pages:

We are also on Pinterest     http://pinterest.com/trishtrischel/

Trish @ Trischel

Wednesday, 13 August 2014

3 Tips to Build Your Confidence as a Speaker



Do you have a message, a passion, a fantastic business proposal but you are not confident that you can communicate and share with an audience? How do you build your confidence so that you can be an effective communicator and speaker when you need to be and not hours later on the way home – or even worse miss an opportunity to shine because of a lack of confidence?

Here are 3 tips that will help to answer those questions:

1.      Take advantage of every opportunity that comes your way to gain experience. The more experience you gain the more confident you will become. Just getting up and speaking will help you to gain that experience. Whether it is to just say a few words of introduction or to give a speech it will help you to realize that the floor is not going to open up and swallow you. Every speech you give you can learn from and every speech you give will show you that the audience wants to hear from you – they are not going to throw tomatoes!  At least they haven’t so far!  Take the opportunities that come at network meetings to get up and introduce yourself.  Practice your communication skills by saying hello to the other members of your network groups – they won’t bite!  In fact they are probably wondering the same thing as you – how do I get the confidence to say hello and network.

2.     Accept that you do not have to be perfect –you just have to be you and share your message. This can be hard to start with but once you allow yourself to accept this it can be a big breakthrough for you. Once you acknowledge that it is okay to make mistakes and learn from them and become comfortable with whom you are, your confidence will grow.

3.     Ask for feedback from your audiences, from your friends and from your mentors.  The positive feedback you receive, and yes there will be positive feedback, will help build your confidence.  When you realise that people want to hear you speak it boosts that confidence tremendously and gives you a wonderful foundation to build on. Remember, that all feedback is valuable and keep in mind that even the not so positive feedback can be used to boost that confidence – they obviously enjoyed hearing you and want to help you take your speaking to the next level.  If they didn’t they wouldn’t have given any feedback.  How’s that for a confidence boost!!!

To get confidence speaking you have to speak – there is no other way to do it.  Start small and build on each occasion.  The more experience you get the more confident you become.  It is okay to not to be perfect – be yourself.  Get feedback the positive will boost your confidence and the not so positive will help you to grow to the next level.

And finally, have fun and enjoy your speaking and communication.

Trish @ Trischel

For more information on Trischel and how we can assist you please drop by
our website: 


our  Facebook Pages:

We are also on Pinterest     http://pinterest.com/trishtrischel/


Tuesday, 5 August 2014

What's on at Trischel in August - Public Speaking, Communication, Leadership, Personal Development



August – the last month of winter – next month is spring renewal time -  Start planning your journey with Trischel  ....

Our August workshop for those in or around the Brisbane is:


20 August  -  Putting Stress Into Perspective – Stress Management Made Easy


 “Stress in the workplace is a growing concern for employees and employers in Australia. Figures show that while compensation claims made by Australian employees fell significantly between 1996 and 2004, the number of stress related claims almost doubled. Workplace stress can also impact employee productivity through increased absenteeism and presenteeism.”  Medibank Private August 2008

 Stress has a direct effect on the health of workers and the productivity of companies. More than 3 million working days are lost in the UK alone, and this trend is being followed in Australia. - But not all stress is bad for you! So why not learn more?

 Key Learning Outcomes
·       How to tell Good Stress from Bad Stress 
·       How to recognise the signs of stress in yourself and others 
·       Learning simple techniques to diffuse stressful situations 
·       Creating a stress free working environment 
·       Taking time out to smell the roses 
·        Positive thinking – a skill for managing stress

“Thanks Trischel, this was really informative. And I particularly liked the practical
suggestions.”  Melanie Richards – Putting Stress Into Perspective Workshop 

27 August  Interview skills and Positive thinking for Interviews 


Does the prospect of facing an interview cause you concern? Are you worried that you will never be able to do yourself justice? We can give you the confidence and techniques to turn the terrifying interview into a positive learning experience.

I feel that if I had known these issues I may well have gained my job at first tilt.  Would recommend this course – helps me put my interview feedback into good context to improve myself.  Anthony Malone

This course was concise and professionally delivered.  Most helpful.  Lisa Admin Assistant Brisbane City Council

Trischel will be at the following Network Events :

Hope to see you there – come up and say hello

6 August  Northlakes Networking  Sth African Expats Club 9.30am
13 August NRG Northside Aura Café  4.00pm

For more information on Trischel and how we can assist you please drop by

our website:   

our  Facebook Pages:

We are also on Pinterest     http://pinterest.com/trishtrischel/

Trish @ Trischel